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Currently Available

Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Jul 25, 2024
End: Thursday Jul 25, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Aug 1, 2024
End: Thursday Aug 1, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Aug 8, 2024
End: Thursday Aug 8, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday Aug 12, 2024
End: Monday Aug 12, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Aug 15, 2024
End: Thursday Aug 15, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Aug 22, 2024
End: Thursday Aug 22, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Aug 29, 2024
End: Thursday Aug 29, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Sep 5, 2024
End: Thursday Sep 5, 2024 (1 sessions)
Location: CMHA Wood Buffalo
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday Sep 9, 2024
End: Monday Sep 9, 2024 (0 sessions)
Location: CMHA Wood Buffalo
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday Oct 21, 2024
End: Monday Oct 21, 2024 (1 sessions)
Location: CMHA Wood Buffalo

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Course Calendar

Additional courses

2SLGBTQIA+ and Allyship: IN-PERSON

Not Scheduled
Join us for this two-hour workshop where we will discuss Gender, Sexuality, and Allyship. We will discuss topics that support us in defining what identity means ...

Bite Size Get Grounded – In Person

Not Scheduled
Get a bite size version of our popular getting grounded course! Getting grounded is about finding ways to firmly anchor yourself in the present. Learning what ...

Bite Size Self Compassion: In Person

Not Scheduled
A bite sized version of our popular Self Compassion course. The purpose of this course is to focus on recognizing your self-worth, developing unconditional love ...

Bite Size: Confront the Discomfort – In Person

Not Scheduled
A bite size version of our popular Confront the Discomfort course. Over two weeks you will learn the physical, mental and emotional signs of anxiety: Learn to ...

CBT Skills Tune-Up: In Person

Not Scheduled
CBT Skills Tune-Up is a one-time session for those interested in learning about or wanting to tune up their skills in cognitive behavioural therapy. Learn and ...

Compassionate Communication – In Person

Not Scheduled
Language and our use of words has a major affect on our ability to remain compassionate. In this course we will explore different approaches to communicating - ...

Confront the Discomfort – In Person

Not Scheduled
Whether mild or server, experiencing anxiety can limit the potential for enjoyment in our own lives. In this course, you will learn the physical, mental and of ...

Empowering Helpers: In Person

Not Scheduled
Caregivers are not just family members, they are individuals who are actively involved with the care of a child, youth, adult or senior. Perhaps you are a who ...

Finding Freedom – In Person

Not Scheduled
The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions, poor decision-making and behaviours. a ...

Get Grounded – In Person

Not Scheduled
Getting grounded is about finding ways to firmly anchor yourself in the present. Learning what grounds you is helpful in many situations where you may find or ...

Grief and Loss: In Person

Not Scheduled
Every person will experience grief and loss – a profound sense of final separation from something or someone important. Grief is a normal and appropriate to a ...

In Person – Knowledge is Power: Addictions

Not Scheduled
This course is offered as part of our Knowledge is Power Series for our community caregivers. This course is designed to offer education and awareness regarding ...

In Person – Knowledge is Power: Eating Disorders

Not Scheduled
This course is offered as part of our Knowledge is Power Series for our community caregivers. This course is designed to offer education and awareness regarding ...

Introduction to DBT Skills: In Person

Not Scheduled
Introduction to DBT Skills  is a one-time session for those interested in learning about or wanting to tune up their skills in dialectical behavioural therapy. ...

Knowledge is Power Series: Self-Harm

Not Scheduled
This course is offered as part of our Knowledge is Power Series for our community caregivers. This course is designed to offer education and awareness regarding ...

Knowledge is Power: Borderline Personality Disorder

Not Scheduled
This course is offered as part of our Knowledge is Power Series for our community caregivers. This course is designed to offer education and awareness regarding ...

Regulating Our Emotions: In person

Not Scheduled
Emotions are a comlpetely normal, usually healthy part of being human. But when it gets out of control and turns destructive, it can lead to problems - problems ...

Self-Compassion: In Person

Not Scheduled
The purpose of this course is to focus on recognizing your self-worth, developing unconditional love for self and increasing self-compassion. Self-confidence, a ...

Trauma Informed Care – In Person

Not Scheduled
This course is offered as part of our Knowledge is Power Series for our community caregivers. This course is designed to offer education and awareness regarding ...