Courses Archive - Recovery College Wood Buffalo

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Bouncing Back: Online

Life is full of ups ad downs and your capacity to cope is often challenged. When the pressure is on and you have to deal with life’s big bumps, you have to a ...

Compassionate Communication: Online

Language and our use of words has a major affect on our ability to remain compassionate. In this course we will explore different approaches to communicating - ...

Empowering Helpers: In Person

Caregivers are not just family members, they are individuals who are actively involved with the care of a child, youth, adult or senior. Perhaps you are a who ...

Finding Freedom: Online

The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions, poor decision-making and behaviours. a ...

Regulating Our Emotions: In Person

Emotions are a comlpetely normal, usually healthy part of being human. But when it gets out of control and turns destructive, it can lead to problems - problems ...