Recovery College Wood Buffalo

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Discover hope, belonging & connection

Recovery College provides free courses that help you develop your own resourcefulness.

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Real people sharing what works

Learning experiences for everyone

Recovery College Wood Buffalo is offering classes through in-person delivery. Recovery College Wood Buffalo offers courses for anyone, youth, and family, friends, and parents,. You can easily find the course that is right for you. Our courses are developed and delivered in partnership with our peer supporters and students. These are individuals who are experts by experience with personal stories of mental health, substance use concerns, or support for a loved one.

To learn more about Recovery College Wood Buffalo, please visit About Recovery College.

Find course here.

Register for a course or get more information in our course catalogue.

Anyone
Circle of Connection: Drop In
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Sep 10, 2026
End: Thursday Sep 10, 2026 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Sep 10, 2026
  • End: Thursday Sep 10, 2026
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system and do a craft. This is an 18+  weekly support group where all are welcome.

Anyone
Anyone
Circle of Connection: Drop In
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Sep 17, 2026
End: Thursday Sep 17, 2026 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Sep 17, 2026
  • End: Thursday Sep 17, 2026
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system and do a craft. This is an 18+  weekly support group where all are welcome.

Anyone
Anyone
Dealing With Your Inner Critic
Time: 1:00 pm to 3:00 pm MDT
Start: Tuesday Sep 22, 2026
End: Tuesday Sep 22, 2026 (1 sessions)
Location: CMHA Wood Buffalo

Dealing With Your Inner Critic

  • Time: 1:00 pm to 3:00 pm MDT
  • Start: Tuesday Sep 22, 2026
  • End: Tuesday Sep 22, 2026
  • Location: CMHA Wood Buffalo

You know that voice in your head that tells you you’re not good enough, smart enough or talented enough? The part of you that questions your ability to learn new things and adapt to change? That’s your inner critic. Being imperfect, experiencing difficulty and failure is part of being human.  Join us for this session to learn strategies to silence that inner negativity and begin to develop a caring and nurturing approach to being perfectly imperfect.

Anyone
Anyone
Building Resiliency
Time: 1:00 pm to 3:00 pm MDT
Start: Wednesday Sep 23, 2026
End: Wednesday Sep 23, 2026 (1 sessions)
Location: CMHA Wood Buffalo

Building Resiliency

  • Time: 1:00 pm to 3:00 pm MDT
  • Start: Wednesday Sep 23, 2026
  • End: Wednesday Sep 23, 2026
  • Location: CMHA Wood Buffalo

This course focuses on the importance of building personal resilience to better manage stress, adapt to challenges, and recover from life’s setbacks. Participants will explore what resilience is, why it matters for mental health and overall well-being, and learn practical strategies to build their own resiliency by identifying personal strengths, supports, and resources.

Anyone
Anyone
Circle of Connection: Drop In
Time: 10:00 am to 12:00 pm MDT
Start: Thursday Sep 24, 2026
End: Thursday Sep 24, 2026 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday Sep 24, 2026
  • End: Thursday Sep 24, 2026
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system and do a craft. This is an 18+  weekly support group where all are welcome.

Anyone

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 780-743-1053 or email us at wellness@woodbuffalo.cmha.ab.ca.

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Develop your own resourcefulness

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