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Finding Freedom: Hybrid

The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions, poor decision-making and self-destructive behaviours. Trauma can take a toll on our family life and our relationships. It can trigger physical pain, symptoms, and disease, but trauma doesn’t have to be a life sentence. In this course we will look at using physical and mental exercises that will help cleanse the body and mind of the debilitating effects of trauma.

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Finding Freedom: Hybrid (In-person)

1:00 pm to 3:00 pm MST

Start Monday Dec 7, 2020
End Monday Dec 7, 2020 (5 sessions)
Location Recovery College Classroom
SKU HWBFF-01
Finding Freedom: Hybrid (Online)

1:00 pm to 3:00 pm MST

Start Monday Dec 7, 2020
End Monday Dec 7, 2020 (5 sessions)
Location Online
SKU HWBFF-01
Finding Freedom: Hybrid (In-person)

1:00 pm to 3:00 pm MST

Start Monday Dec 14, 2020
End Monday Dec 14, 2020 (5 sessions)
Location Recovery College Classroom
SKU HWBFF-01
Finding Freedom: Hybrid (Online)

1:00 pm to 3:00 pm MST

Start Monday Dec 14, 2020
End Monday Dec 14, 2020 (5 sessions)
Location Online
SKU HWBFF-01

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