Empowering Helpers: In Person

Caregivers are not just family members, they are individuals who are actively involved with the care of a child, youth, adult or senior. Perhaps you are a caregiver who sometimes feels confused, frustrated, scared or even guilty? Maybe you are in need of community supports or coping skills? This course is designed for those needing useful tools and strategies for supporting yourself in your role. Most importantly, it has been designed to help individuals develop action plans to help maintain relationships within the family and implementing self-care strategies.