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Courses in October 2020

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Calendar of Events
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28

Compassionate Communication: Part 3

29

Regulating Our Emotions: Part 4

30
1

Get Grounded: Part 3

2
3
4
5
6
7

Confront the Discomfort

8
9

Food and Mood

10
11
12
13

Building Better Boundaries

14

Confront the Discomfort

15

Bouncing Back

16

Food and Mood

17
18
19

Compassionate Communication

20

Building Better Boundaries

21

Confront the Discomfort

22

Bouncing Back

23

Food and Mood

24
25
26

Compassionate Communication

27

Building Better Boundaries

28

Confront the Discomfort

29

Bouncing Back

30

Food and Mood

31
1