Recovery College Wood Buffalo

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Added Courses

Regulating Our Emotions: In person

Emotions are a comlpetely normal, usually healthy part of being human. But when it gets out of control and turns destructive, it can lead to problems – problems at work, in your personal relationships, and in the overall quality of life. This course is meant to help you understand and control your emotions before they control you. We will explore relaxation techniques, cognitive restructuring, problem solving, and better forms of communication.

There are no upcoming events for this course.

Related Courses

Anyone
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday May 2, 2024
End: Thursday May 2, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday May 2, 2024
  • End: Thursday May 2, 2024
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system. This is an 18+  once a month support group where all are welcome.

Anyone
Family & Friends
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday May 6, 2024
End: Monday May 6, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Supporting Hearts: Drop-in Group

  • Time: 6:00 pm to 7:00 pm MDT
  • Start: Monday May 6, 2024
  • End: Monday May 6, 2024
  • Location: CMHA Wood Buffalo

An in-person support group for parents, caregivers, family members and partners of transgender and gender diverse children and adults. A space to share their experiences and stories as they work to understand and support their loved ones. This is a partnership group with Pride YMM. Please note registration is appreciated but not required. Drop ins are accepted, please email us for further details. Meets first Monday of each month @ 6:30pm

Family & Friends
Anyone
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday May 2, 2024
End: Thursday May 2, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday May 2, 2024
  • End: Thursday May 2, 2024
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system. This is an 18+  once a month support group where all are welcome.

Anyone
Family & Friends
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday May 6, 2024
End: Monday May 6, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Supporting Hearts: Drop-in Group

  • Time: 6:00 pm to 7:00 pm MDT
  • Start: Monday May 6, 2024
  • End: Monday May 6, 2024
  • Location: CMHA Wood Buffalo

An in-person support group for parents, caregivers, family members and partners of transgender and gender diverse children and adults. A space to share their experiences and stories as they work to understand and support their loved ones. This is a partnership group with Pride YMM. Please note registration is appreciated but not required. Drop ins are accepted, please email us for further details. Meets first Monday of each month @ 6:30pm

Family & Friends
Anyone
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday May 2, 2024
End: Thursday May 2, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday May 2, 2024
  • End: Thursday May 2, 2024
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system. This is an 18+  once a month support group where all are welcome.

Anyone
Family & Friends
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday May 6, 2024
End: Monday May 6, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Supporting Hearts: Drop-in Group

  • Time: 6:00 pm to 7:00 pm MDT
  • Start: Monday May 6, 2024
  • End: Monday May 6, 2024
  • Location: CMHA Wood Buffalo

An in-person support group for parents, caregivers, family members and partners of transgender and gender diverse children and adults. A space to share their experiences and stories as they work to understand and support their loved ones. This is a partnership group with Pride YMM. Please note registration is appreciated but not required. Drop ins are accepted, please email us for further details. Meets first Monday of each month @ 6:30pm

Family & Friends
Anyone
Circle of Connection – Group: In Person
Time: 10:00 am to 12:00 pm MDT
Start: Thursday May 2, 2024
End: Thursday May 2, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Circle of Connection: Drop In

  • Time: 10:00 am to 12:00 pm MDT
  • Start: Thursday May 2, 2024
  • End: Thursday May 2, 2024
  • Location: CMHA Wood Buffalo

Come and join us while we connect in a safe and inclusive environment. Build friendships, learn new skills and build up your support system. This is an 18+  once a month support group where all are welcome.

Anyone
Family & Friends
Supporting Hearts – Group: In Person
Time: 6:00 pm to 7:00 pm MDT
Start: Monday May 6, 2024
End: Monday May 6, 2024 (1 sessions)
Location: CMHA Wood Buffalo

Supporting Hearts: Drop-in Group

  • Time: 6:00 pm to 7:00 pm MDT
  • Start: Monday May 6, 2024
  • End: Monday May 6, 2024
  • Location: CMHA Wood Buffalo

An in-person support group for parents, caregivers, family members and partners of transgender and gender diverse children and adults. A space to share their experiences and stories as they work to understand and support their loved ones. This is a partnership group with Pride YMM. Please note registration is appreciated but not required. Drop ins are accepted, please email us for further details. Meets first Monday of each month @ 6:30pm

Family & Friends