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Social Media & Your Mental Health

Social media connects us in many ways, but it can also impact our mental health more than we realize. This course offers a chance to reflect on your online habits, learn about how social media affects wellbeing, and discover practical ways to find a healthy balance.

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Social Media & Your Mental Health
Time: 1:00 pm to 2:00 pm MDT
Start: Tuesday Apr 28, 2026
End: Tuesday Apr 28, 2026 (1 sessions)
Location: CMHA Wood Buffalo

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