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Self-Compassion: Online

Self-Compassion is about recognizing your own self-worth and developing uncondiitional love for self. This workshop is about you! We will challenge how we think about ourselves, we will practice replacing negative self-talk with positive self-talk and we will explore the various ways we can imporve our self-compassion. This is a two hour workshop, offered once a week for two weeks.

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Self-Compassion: Part 2

10:00 am to 12:00 pm MDT

Start Friday Sep 18, 2020
End Friday Sep 18, 2020 (2 sessions)
Location Online

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