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Empowering Helpers: Online

Caregivers are a vital support in the recovery journey of loved ones living with menal health and/or addiction challenges. If you identify as a caregiver; providing emotional, social and/or material support to someone, this course is for you. Join us as we explore techniques to set healthy boundaries and develop skills to practice self-care. This is a two hour workshop, offered once a week for two weeks

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Empowering Helpers: Part 2

10:00 am to 12:00 pm MDT

Start Thursday Sep 24, 2020
End Thursday Sep 24, 2020 (2 sessions)
Location Online

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