Bite Size Dealing With Our Inner Critic: In Person

You know that voice in your head that tells you you’re not good enough, smart enough or talented enough? The part of you that questions your ability to learn new things and adapt to change? That’s your inner critic. Being imperfect, experiencing difficulty and failure is part of being human.  Join us for this session to learn strategies to silence that inner negativity and begin to develop a caring and nurturing approach to being perfectly imperfect.